About Just Gains
I have trained people as young as 15 years old with a variety of goals. Whether it be learning how to take care of their bodies mindfully, regain strength after injury, come back from pregnancy, prepare for sports competitions, or weddings, I help clients get results that last!
Most of my clients are highly successful women over 30 who have previously HATED exercise. Whether it be because of a bad trainer in their past, an unhealthy relationship with food and exercise, or plain old disinterest in it all together. Overtime, my clients learn to love training and their new found strength inside and out.
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As a certified personal trainer and nutrition coach, I implement tools that fit the individual in front of me versus the cookie cutter approach fitness influencers preach is the ONLY WAY to get results.
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I take out the stress and misinformation in this social media age allowing my clients to experience excellence and make gains!
My Story
I am a former collegiate dancer at Texas A&M University - Corpus Christi and participated in track & field in high school. I coached part-time for 3 years and have been LOVING coaching full-time for the last 5 years. I was the top performer at a luxury gym in Manhattan in 2021 before setting off on my own. ​I have specializations in nutrition, corrective exercise, and women's fitness.
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I am very happily married to my high school sweetheart Jordan. We have been together for 17 years and married for 8 years. Jordan brought us to the city so that he could attend Columbia University's Doctor of Physical Therapy program! He graduated in 2022. We have lived here for 5 years now and love it since moving to Brooklyn.